{"id":1307,"date":"2014-04-23T10:07:50","date_gmt":"2014-04-23T08:07:50","guid":{"rendered":"http:\/\/deportesycomunicacion.com\/?p=1307"},"modified":"2014-04-23T10:07:50","modified_gmt":"2014-04-23T08:07:50","slug":"la-felicidad-y-el-running-van-de-la-mano","status":"publish","type":"post","link":"https:\/\/deportesycomunicacion.com\/?p=1307","title":{"rendered":"\u00bfLa felicidad y el running van de la mano?"},"content":{"rendered":"<p style=\"text-align: justify;\">A lo largo de la vida nos asedian los dec\u00e1logos: las diez personas m\u00e1s ricas del planeta, los diez libros m\u00e1s vendidos, las diez pel\u00edculas m\u00e1s taquilleras, los diez hombres y mujeres m\u00e1s deseados del mundo, los diez mejores jugadores de la historia del f\u00fatbol, Los Diez Mandamientos, los diez pa\u00edses m\u00e1s desarrollados del globo terr\u00e1queo&#8230;<\/p>\n<p style=\"text-align: justify;\">Y <a title=\"Anuncio TV\" href=\"https:\/\/www.youtube.com\/watch?v=_-bhFdAHBRg&amp;list=TLotwhPXkhZWPcL9zbzgyjxo2W7CnsGVwh\" target=\"_blank\"><strong>Decathlon<\/strong> <\/a>nos seduce por televisi\u00f3n con los diez pasos a seguir para ser <strong>feliz<\/strong> a trav\u00e9s de la experiencia de un runner: Hacer ejercicio, dormir m\u00e1s, pasar m\u00e1s tiempo con tus amigos, salir m\u00e1s a la calle, ser m\u00e1s amable, sonre\u00edr, planear un viaje que no esperabas, estar contigo mismo, evitar los atascos y ser agradecido.<\/p>\n<p style=\"text-align: justify;\">Yo con el <strong>running<\/strong>\u00a0me olvido de todo, me centro \u00fanico y exclusivamente en lo que estoy haciendo. Aunque parezca una contradicc\u00f3n con lo anterior, otras veces escucho la radio y dejo volar la imaginaci\u00f3n. Relativizo problemas que parecen mucho m\u00e1s serios cuando no estoy corriendo, saludo a desconocidos que est\u00e1n haciendo lo mismo que yo, veo como la ciudad se despereza cuando corro de madrugada y me cruzo con los que a\u00fan no han ido a dormir&#8230; El running me ayuda a ser feliz.<\/p>\n<p style=\"text-align: justify;\"><strong>\u00bfA qu\u00e9 te ayuda a ti el deporte? \u00bfO eres del club de los cansados, m\u00e1s vale muertos que sudados?<\/strong><\/p>\n<p>photo credit: <a href=\"http:\/\/www.flickr.com\/photos\/piulet\/3806741840\/\">Piulet<\/a> via <a href=\"http:\/\/photopin.com\">photopin<\/a> <a href=\"http:\/\/creativecommons.org\/licenses\/by-nc-nd\/2.0\/\">cc<\/a><\/p>\n<p>PD: Feliz d\u00eda de Sant Jordi. \u00a1\u00a1\u00a1Rosas y los libros para todos!!!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A lo largo de la vida nos asedian los dec\u00e1logos: las diez personas m\u00e1s ricas del &hellip; <a title=\"\u00bfLa felicidad y el running van de la mano?\" class=\"hm-read-more\" href=\"https:\/\/deportesycomunicacion.com\/?p=1307\"><span class=\"screen-reader-text\">\u00bfLa felicidad y el running van de la mano?<\/span>Leer m\u00e1s<\/a><\/p>\n","protected":false},"author":2,"featured_media":1310,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[67,194],"tags":[359,1072],"class_list":["post-1307","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-en-las-tricheras","category-running","tag-felicidad","tag-running"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.8.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u00bfLa felicidad y el running van de la mano?<\/title>\n<meta name=\"description\" content=\"A lo largo de la vida nos asedian los dec\u00e1logos: las diez personas m\u00e1s ricas del planeta, los diez libros m\u00e1s vendidos, las diez pel\u00edculas 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