{"id":2554,"date":"2015-04-09T09:49:35","date_gmt":"2015-04-09T07:49:35","guid":{"rendered":"http:\/\/deportesycomunicacion.com\/?p=2554"},"modified":"2015-04-09T09:50:44","modified_gmt":"2015-04-09T07:50:44","slug":"cuento-del-runner-nudo","status":"publish","type":"post","link":"https:\/\/deportesycomunicacion.com\/?p=2554","title":{"rendered":"Cuento del runner (Nudo)"},"content":{"rendered":"<p style=\"text-align: justify;\">S\u00ed, yo ya empiezo a tener una edad. En a\u00f1o y pico abandono la d\u00e9cada de los 30. Yo fu\u00ed de los que hizo EGB. Esa etapa de 8 a\u00f1os en la que las horas de estudio era pocas y en la que la \u00fanica preocupaci\u00f3n era si esta vez conseguir\u00edamos ganar al \u00abB\u00bb en la hora del patio (yo era del \u00abA\u00bb y no hab\u00eda cambios de clase excepto problemas excepcionales. No como ahora, que en cada ciclo los vuelven a mezclar; al menos en el colegio de Anna) o si me tendr\u00eda que quedar despu\u00e9s de clase a escribir 100 \u00f3 200 veces, en un folio en blanco, \u00abNo hablar\u00e9 en clase\u00bb.<\/p>\n<p style=\"text-align: justify;\">Mis padres -que ven\u00edan de una generaci\u00f3n en que no ten\u00edan tanta importancia los estudios- se esforzaban en inculcarnos la importancia de aprender y estudiar para tener un porvenir el d\u00eda de ma\u00f1ana. Era exigentes en todo, menos en deporte (no hab\u00eda problema porqu\u00e9 se me daba bien), pl\u00e1stica (todos ten\u00edamos claro que era un tocho y que el cinco era toda una proeza), m\u00fasica (solo me defend\u00eda medianamente con el tri\u00e1ngulo) y \u00e9tica (ese caj\u00f3n de sastre en que habl\u00e1bamos de cosas variadas que nada ten\u00edan que ver con el resto de asignaturas).<\/p>\n<p style=\"text-align: justify;\">Y a\u00f1os m\u00e1s tarde, las 4 mar\u00edas, las asignaturas que entre todos despreciamos y nos tomamos a broma, resulta que pintan m\u00e1s de lo que parece. La <strong>\u00e9tica<\/strong> (o la <strong>religi\u00f3n<\/strong>), nuestro mundo interior, s\u00ed que importa. El sentido que damos a nuestra vida, qu\u00e9 hacemos en nuestro fugaz paso por la Tierra y qu\u00e9 huella dejamos no son ninguna tonter\u00eda. En lo que se refiera a la <strong>pl\u00e1stica<\/strong> y la <strong>m\u00fasica<\/strong> (o el arte, en todas sus expresiones), la arrinconamos durante nuestra educaci\u00f3n, pero cuando somos mayores idolatramos a pintores, m\u00fasicos, escritores y actores. Y el <strong>deporte<\/strong> es un caso cl\u00ednico, digno de estudio, en el que debemos trabajar ya.\u00a0En 2013, <a title=\"Datos sobrepeso OMS\" href=\"http:\/\/www.who.int\/mediacentre\/factsheets\/fs311\/es\/\" target=\"_blank\"><strong>42 millones de ni\u00f1os menores de 5 a\u00f1os ya ten\u00edan sobrepeso<\/strong><\/a> en todo el planeta. Y m\u00e1s de 3 millones de personas mueren al a\u00f1o por enfermedades causadas por la obesidad. Yo me sumo a la idea que predica <a title=\"Post Fran Chico &quot;30 minutos de deporte al d\u00eda&quot;\" href=\"http:\/\/blogs.sportlife.es\/el-pez-chico\/2015\/04\/06\/30-minutos-de-deporte-al-dia-para-mi-hijo\/\" target=\"_blank\"><strong>Fran Chico<\/strong><\/a>. Media hora al d\u00eda de deporte para nuestros ni\u00f1os ser\u00eda muy <strong>beneficioso<\/strong>. Yo creo que un poquito de <strong>running<\/strong> o juegos en los que los ni\u00f1os muevan el cuerpo cada jornada ser\u00eda un h\u00e1bito excelente para los m\u00e1s peque\u00f1os.<\/p>\n<p style=\"text-align: justify;\"><strong>\u00bfEs posible tener una mens sana sin corpore sano? \u00bfEs suficiente 1 hora de deporte a la semana? \u00bfO si quieres m\u00e1s deporte para tus hijos lo mejor es buscarte la vida fuera del colegio?<\/strong><\/p>\n<p>photo credit: <a href=\"http:\/\/www.flickr.com\/photos\/9021032@N02\/6943035700\">Saltando la cuerda<\/a> via <a href=\"http:\/\/photopin.com\">photopin<\/a> <a href=\"https:\/\/creativecommons.org\/licenses\/by\/2.0\/\">(license)<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>S\u00ed, yo ya empiezo a tener una edad. En a\u00f1o y pico abandono la d\u00e9cada de &hellip; <a title=\"Cuento del runner (Nudo)\" class=\"hm-read-more\" href=\"https:\/\/deportesycomunicacion.com\/?p=2554\"><span class=\"screen-reader-text\">Cuento del runner (Nudo)<\/span>Leer m\u00e1s<\/a><\/p>\n","protected":false},"author":2,"featured_media":2561,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[758,491,755,757,754,756,1072],"class_list":["post-2554","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-deportes-comunicacion","tag-beneficios","tag-deporte","tag-etica","tag-musica","tag-plastica","tag-religion","tag-running"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.8.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Cuento del runner (Nudo)<\/title>\n<meta name=\"description\" content=\"S\u00ed, yo ya empiezo a tener una edad. 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