{"id":2868,"date":"2015-06-30T10:23:56","date_gmt":"2015-06-30T08:23:56","guid":{"rendered":"http:\/\/deportesycomunicacion.com\/?p=2868"},"modified":"2015-06-30T10:23:56","modified_gmt":"2015-06-30T08:23:56","slug":"la-realidad-te-supera","status":"publish","type":"post","link":"https:\/\/deportesycomunicacion.com\/?p=2868","title":{"rendered":"\u00bfEl momento de la verdad te supera?"},"content":{"rendered":"<p style=\"text-align: justify;\">Por fin el <strong>programa de TV<\/strong>\u00a0El Mur se acab\u00f3. Vaya tostonazo. La verdad que para un amante del deporte como yo, ha sido un verdadero fiasco. Me hubiera gustado, para saber c\u00f3mo evolucionaban los participantes, cuantos kil\u00f3metros semanales hac\u00edan. Me lleg\u00f3 a aburrir tanto que solo me mov\u00eda el chafarderismo de ver si realmente acababan la <strong>marat\u00f3n<\/strong> o no. La publicidad nos intenta hacer creer constantemente que todo est\u00e1 al alcance, f\u00e1cil y r\u00e1pido. Y conseguir una marat\u00f3n no es ni f\u00e1cil, ni r\u00e1pido, ni al alcance de todos (aunque figuras como <a title=\"Perfil Facebook Valent\u00ed Sanjuan\" href=\"https:\/\/www.facebook.com\/valentisanjuan\" target=\"_blank\"><strong>Valent\u00ed Sanjuan<\/strong><\/a> o <a title=\"Web Josef Ajram\" href=\"http:\/\/www.josefajram.es\/\" target=\"_blank\"><strong>Josef Ajram<\/strong><\/a> parecen indicar que menos de\u00a0tres ironmans seguidos no es deporte, es un triste paseo).<\/p>\n<p style=\"text-align: justify;\"><strong>Edgar<\/strong>, el <strong>concursante<\/strong> blanco de todas las miradas -por su prominente barriga, inconstancia y rebeld\u00eda con el plan nutritivo y de entrenamiento que le propusieron-, parec\u00eda un pulpo en un garaje antes de la carrera. Una idea de lo preparados que iban los concursantes fue que dos horas antes de empezar, le explicaban a Edgar que se pusiera vaselina en los pezones para que no se le irritaran en carrera. Otra chica se hizo una llaga en plena prueba por llevar calcetines cortos que le hac\u00edan rozar la zapatilla con la piel directamente; pura planificaci\u00f3n, vaya.<\/p>\n<p style=\"text-align: justify;\">Antes de empezar, Edgar era todo optimismo: \u00abSe puede hacer sin ning\u00fan problema si eres constante, te concentras en lo que est\u00e1s haciendo y haces un poco de caso a lo que te dicen. No hay problema por conseguir una marat\u00f3n de 42 km. Y yo creo que puedes hacer una de 50 y de 60\u00bb. No s\u00e9 si fue una bravuconada, una inconsciencia o pura ignorancia. Lo cierto es que las risas iniciales acabaron en el kil\u00f3metro 15: piernas agarrotadas y molestias en los tobillos. Preludio del gran latigazo, en forma de rampa, 2.000 metros m\u00e1s all\u00e1&#8230; La realidad, como un muro infranqueable, le par\u00f3 a 25 kil\u00f3metros de meta. Lo que vino despu\u00e9s fue una agon\u00eda en forma de dolor de espalda, las piernas hechas polvo y ardor de est\u00f3mago.<\/p>\n<p style=\"text-align: justify;\">La realidad le puso en su sitio. La moraleja del cuento la puso el propio Edgar: \u00abEsto es muy heavy, pero si se entrena se puede hacer\u00bb.<\/p>\n<p style=\"text-align: justify;\"><strong>\u00bfCrees que con esfuerzo y constancia todo se puede conseguir? \u00bfO hay l\u00edmites que no se deben\u00a0cruzar?<\/strong><\/p>\n<p>photo credit: <a href=\"http:\/\/www.flickr.com\/photos\/22126759@N00\/8187279657\">Luckily, the TV wasn&#8217;t mine<\/a> via <a href=\"http:\/\/photopin.com\">photopin<\/a> <a href=\"https:\/\/creativecommons.org\/licenses\/by\/2.0\/\">(license)<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Por fin el programa de TV\u00a0El Mur se acab\u00f3. Vaya tostonazo. La verdad que para un &hellip; <a title=\"\u00bfEl momento de la verdad te supera?\" class=\"hm-read-more\" href=\"https:\/\/deportesycomunicacion.com\/?p=2868\"><span class=\"screen-reader-text\">\u00bfEl momento de la verdad te supera?<\/span>Leer m\u00e1s<\/a><\/p>\n","protected":false},"author":2,"featured_media":2879,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[194],"tags":[871,870,42,763,680,1072,764,348],"class_list":["post-2868","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-running","tag-concursante","tag-edgar","tag-maraton","tag-programa","tag-reality","tag-running","tag-superacion-personal","tag-television"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.8.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u00bfEl momento de la verdad te supera?<\/title>\n<meta name=\"description\" content=\"Por fin el programa de TV\u00a0El Mur se acab\u00f3. 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