{"id":2996,"date":"2015-09-09T15:10:59","date_gmt":"2015-09-09T13:10:59","guid":{"rendered":"http:\/\/deportesycomunicacion.com\/?p=2996"},"modified":"2015-09-09T15:10:59","modified_gmt":"2015-09-09T13:10:59","slug":"cual-fue-tu-ultima-gran-sorpresa","status":"publish","type":"post","link":"https:\/\/deportesycomunicacion.com\/?p=2996","title":{"rendered":"\u00bfCu\u00e1l fue tu \u00faltima gran sorpresa?"},"content":{"rendered":"<p style=\"text-align: justify;\">Hace dos semanas, tuve uno de esos <strong><a href=\"https:\/\/connect.garmin.com\/modern\/activity\/882230685\" target=\"_blank\">entrenamientos<\/a><\/strong> cortos. Corto pero que lo sufres a base de bien&#8230; Cinco interminables <strong>series<\/strong> -de tres kil\u00f3metros cada una- a ritmo alto (para m\u00ed, por supuesto). Series que no acababan nunca y que se me iban atragantando como un trozo de pan que se va por el lado equivocado&#8230; Aunque sal\u00ed a las 21:45 y la noche me cobijaba, sudaba a mares&#8230;<\/p>\n<p style=\"text-align: justify;\">Una tras otra fueron cayendo las series, acerc\u00e1ndome al final del entrenamiento. A medida que va llegando el final me imagino lo a gusto que voy a estar en el sof\u00e1, con la bandeja encima de las piernas cenando, tranquilamente&#8230; Eso me ayuda cuando paso al lado de las innumerables terrazas, que minan las aceras, llenas de tapas, cervezas y refrescos&#8230;<\/p>\n<p style=\"text-align: justify;\">Game over: son las 23:30. Llego tan cansado que ni me planteo subir por las escaleras. Llamo a casa y mi mujer me abre. Me desabrocho los cordones mientras espero a que llegue el ayudante que amablemente y sin rechistar me va a subir a casa&#8230; Y cuando se abre la puerta, mi vista va hacia el frente. Y entonces llega el regalo\u00a0<strong>sorpresa<\/strong> del d\u00eda. Escucho un \u00abpapi\u00bb. Bajo la mirada y ah\u00ed est\u00e1 Oriol, apurando sus \u00faltimos d\u00edas de vacaciones y alargando las noches&#8230;<\/p>\n<p style=\"text-align: justify;\">Que alegr\u00eda tener tal recibimiento. Su cara est\u00e1 llena de ilusi\u00f3n por verme. En ese momento me olvido de la hora, del cansancio y del entrenamiento&#8230; Alarga sus brazos para que lo suba. Le doy un beso porqu\u00e9 no quiero cogerlo todo mojado; aunque pens\u00e1ndolo mejor, deber\u00eda haberlo hecho&#8230;<\/p>\n<p style=\"text-align: justify;\"><strong>\u00bfCu\u00e1l fue tu \u00faltimo regalo inesperado?<\/strong><\/p>\n<p>photo credit: <a href=\"http:\/\/www.flickr.com\/photos\/62518311@N00\/2301739381\">Regalo<\/a> via <a href=\"http:\/\/photopin.com\">photopin<\/a> <a href=\"https:\/\/creativecommons.org\/licenses\/by\/2.0\/\">(license)<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hace dos semanas, tuve uno de esos entrenamientos cortos. Corto pero que lo sufres a base &hellip; <a title=\"\u00bfCu\u00e1l fue tu \u00faltima gran sorpresa?\" class=\"hm-read-more\" href=\"https:\/\/deportesycomunicacion.com\/?p=2996\"><span class=\"screen-reader-text\">\u00bfCu\u00e1l fue tu \u00faltima gran sorpresa?<\/span>Leer m\u00e1s<\/a><\/p>\n","protected":false},"author":2,"featured_media":3010,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[67,194],"tags":[99,1072,914,913],"class_list":["post-2996","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-en-las-tricheras","category-running","tag-entrenamiento","tag-running","tag-series","tag-sorpresa"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.8.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u00bfCu\u00e1l fue tu \u00faltima gran sorpresa?<\/title>\n<meta name=\"description\" content=\"Hace dos semanas, tuve uno de esos entrenamientos cortos. Corto pero que lo sufres a base de bien... Cinco interminables series -de tres kil\u00f3metros cada\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/deportesycomunicacion.com\/?p=2996\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u00bfCu\u00e1l fue tu \u00faltima gran sorpresa?\" \/>\n<meta property=\"og:description\" content=\"Hace dos semanas, tuve uno de esos entrenamientos cortos. Corto pero que lo sufres a base de bien... Cinco interminables series -de tres kil\u00f3metros cada\" \/>\n<meta property=\"og:url\" content=\"https:\/\/deportesycomunicacion.com\/?p=2996\" \/>\n<meta property=\"og:site_name\" content=\"Deportes y Comunicaci\u00f3n\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/ivan.ferrercayuela\" \/>\n<meta property=\"article:published_time\" content=\"2015-09-09T13:10:59+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/deportesycomunicacion.com\/wp-content\/uploads\/2015\/09\/regalo.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"500\" \/>\n\t<meta property=\"og:image:height\" content=\"375\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"ivanferrer\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@IFC1976\" \/>\n<meta name=\"twitter:site\" content=\"@IFC1976\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"ivanferrer\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuto\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/deportesycomunicacion.com\/?p=2996#article\",\"isPartOf\":{\"@id\":\"https:\/\/deportesycomunicacion.com\/?p=2996\"},\"author\":{\"name\":\"ivanferrer\",\"@id\":\"https:\/\/deportesycomunicacion.com\/#\/schema\/person\/5bd536572b924420557d2db2f98bdd16\"},\"headline\":\"\u00bfCu\u00e1l fue tu \u00faltima gran sorpresa?\",\"datePublished\":\"2015-09-09T13:10:59+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/deportesycomunicacion.com\/?p=2996\"},\"wordCount\":291,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/deportesycomunicacion.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/deportesycomunicacion.com\/?p=2996#primaryimage\"},\"thumbnailUrl\":\"https:\/\/deportesycomunicacion.com\/wp-content\/uploads\/2015\/09\/regalo.jpg\",\"keywords\":[\"ENTRENAMIENTO\",\"RUNNING\",\"SERIES\",\"SORPRESA\"],\"articleSection\":[\"EN LAS TRICHERAS\",\"RUNNING\"],\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/deportesycomunicacion.com\/?p=2996#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/deportesycomunicacion.com\/?p=2996\",\"url\":\"https:\/\/deportesycomunicacion.com\/?p=2996\",\"name\":\"\u00bfCu\u00e1l fue tu \u00faltima gran sorpresa?\",\"isPartOf\":{\"@id\":\"https:\/\/deportesycomunicacion.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/deportesycomunicacion.com\/?p=2996#primaryimage\"},\"image\":{\"@id\":\"https:\/\/deportesycomunicacion.com\/?p=2996#primaryimage\"},\"thumbnailUrl\":\"https:\/\/deportesycomunicacion.com\/wp-content\/uploads\/2015\/09\/regalo.jpg\",\"datePublished\":\"2015-09-09T13:10:59+00:00\",\"description\":\"Hace dos semanas, tuve uno de esos entrenamientos cortos. Corto pero que lo sufres a base de bien... Cinco interminables series -de tres kil\u00f3metros cada\",\"breadcrumb\":{\"@id\":\"https:\/\/deportesycomunicacion.com\/?p=2996#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/deportesycomunicacion.com\/?p=2996\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/deportesycomunicacion.com\/?p=2996#primaryimage\",\"url\":\"https:\/\/deportesycomunicacion.com\/wp-content\/uploads\/2015\/09\/regalo.jpg\",\"contentUrl\":\"https:\/\/deportesycomunicacion.com\/wp-content\/uploads\/2015\/09\/regalo.jpg\",\"width\":500,\"height\":375},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/deportesycomunicacion.com\/?p=2996#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\/\/deportesycomunicacion.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u00bfCu\u00e1l fue tu \u00faltima gran sorpresa?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/deportesycomunicacion.com\/#website\",\"url\":\"https:\/\/deportesycomunicacion.com\/\",\"name\":\"Deportes y Comunicaci\u00f3n\",\"description\":\"Powered by Ivan Ferrer\",\"publisher\":{\"@id\":\"https:\/\/deportesycomunicacion.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/deportesycomunicacion.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/deportesycomunicacion.com\/#organization\",\"name\":\"Deportes y Comunicaci\u00f3n\",\"url\":\"https:\/\/deportesycomunicacion.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/deportesycomunicacion.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/deportesycomunicacion.com\/wp-content\/uploads\/2013\/05\/cropped-Logo-Deportes-Comunicacion.jpg\",\"contentUrl\":\"https:\/\/deportesycomunicacion.com\/wp-content\/uploads\/2013\/05\/cropped-Logo-Deportes-Comunicacion.jpg\",\"width\":300,\"height\":65,\"caption\":\"Deportes y Comunicaci\u00f3n\"},\"image\":{\"@id\":\"https:\/\/deportesycomunicacion.com\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/ivan.ferrercayuela\",\"https:\/\/x.com\/IFC1976\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/deportesycomunicacion.com\/#\/schema\/person\/5bd536572b924420557d2db2f98bdd16\",\"name\":\"ivanferrer\",\"url\":\"https:\/\/deportesycomunicacion.com\/?author=2\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u00bfCu\u00e1l fue tu \u00faltima gran sorpresa?","description":"Hace dos semanas, tuve uno de esos entrenamientos cortos. Corto pero que lo sufres a base de bien... Cinco interminables series -de tres kil\u00f3metros cada","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/deportesycomunicacion.com\/?p=2996","og_locale":"es_ES","og_type":"article","og_title":"\u00bfCu\u00e1l fue tu \u00faltima gran sorpresa?","og_description":"Hace dos semanas, tuve uno de esos entrenamientos cortos. Corto pero que lo sufres a base de bien... Cinco interminables series -de tres kil\u00f3metros cada","og_url":"https:\/\/deportesycomunicacion.com\/?p=2996","og_site_name":"Deportes y Comunicaci\u00f3n","article_publisher":"https:\/\/www.facebook.com\/ivan.ferrercayuela","article_published_time":"2015-09-09T13:10:59+00:00","og_image":[{"width":500,"height":375,"url":"https:\/\/deportesycomunicacion.com\/wp-content\/uploads\/2015\/09\/regalo.jpg","type":"image\/jpeg"}],"author":"ivanferrer","twitter_card":"summary_large_image","twitter_creator":"@IFC1976","twitter_site":"@IFC1976","twitter_misc":{"Escrito por":"ivanferrer","Tiempo de lectura":"1 minuto"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/deportesycomunicacion.com\/?p=2996#article","isPartOf":{"@id":"https:\/\/deportesycomunicacion.com\/?p=2996"},"author":{"name":"ivanferrer","@id":"https:\/\/deportesycomunicacion.com\/#\/schema\/person\/5bd536572b924420557d2db2f98bdd16"},"headline":"\u00bfCu\u00e1l fue tu \u00faltima gran sorpresa?","datePublished":"2015-09-09T13:10:59+00:00","mainEntityOfPage":{"@id":"https:\/\/deportesycomunicacion.com\/?p=2996"},"wordCount":291,"commentCount":0,"publisher":{"@id":"https:\/\/deportesycomunicacion.com\/#organization"},"image":{"@id":"https:\/\/deportesycomunicacion.com\/?p=2996#primaryimage"},"thumbnailUrl":"https:\/\/deportesycomunicacion.com\/wp-content\/uploads\/2015\/09\/regalo.jpg","keywords":["ENTRENAMIENTO","RUNNING","SERIES","SORPRESA"],"articleSection":["EN LAS TRICHERAS","RUNNING"],"inLanguage":"es","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/deportesycomunicacion.com\/?p=2996#respond"]}]},{"@type":"WebPage","@id":"https:\/\/deportesycomunicacion.com\/?p=2996","url":"https:\/\/deportesycomunicacion.com\/?p=2996","name":"\u00bfCu\u00e1l fue tu \u00faltima gran sorpresa?","isPartOf":{"@id":"https:\/\/deportesycomunicacion.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/deportesycomunicacion.com\/?p=2996#primaryimage"},"image":{"@id":"https:\/\/deportesycomunicacion.com\/?p=2996#primaryimage"},"thumbnailUrl":"https:\/\/deportesycomunicacion.com\/wp-content\/uploads\/2015\/09\/regalo.jpg","datePublished":"2015-09-09T13:10:59+00:00","description":"Hace dos semanas, tuve uno de esos entrenamientos cortos. Corto pero que lo sufres a base de bien... Cinco interminables series -de tres kil\u00f3metros cada","breadcrumb":{"@id":"https:\/\/deportesycomunicacion.com\/?p=2996#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/deportesycomunicacion.com\/?p=2996"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/deportesycomunicacion.com\/?p=2996#primaryimage","url":"https:\/\/deportesycomunicacion.com\/wp-content\/uploads\/2015\/09\/regalo.jpg","contentUrl":"https:\/\/deportesycomunicacion.com\/wp-content\/uploads\/2015\/09\/regalo.jpg","width":500,"height":375},{"@type":"BreadcrumbList","@id":"https:\/\/deportesycomunicacion.com\/?p=2996#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/deportesycomunicacion.com\/"},{"@type":"ListItem","position":2,"name":"\u00bfCu\u00e1l fue tu \u00faltima gran sorpresa?"}]},{"@type":"WebSite","@id":"https:\/\/deportesycomunicacion.com\/#website","url":"https:\/\/deportesycomunicacion.com\/","name":"Deportes y Comunicaci\u00f3n","description":"Powered by Ivan Ferrer","publisher":{"@id":"https:\/\/deportesycomunicacion.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/deportesycomunicacion.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Organization","@id":"https:\/\/deportesycomunicacion.com\/#organization","name":"Deportes y Comunicaci\u00f3n","url":"https:\/\/deportesycomunicacion.com\/","logo":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/deportesycomunicacion.com\/#\/schema\/logo\/image\/","url":"https:\/\/deportesycomunicacion.com\/wp-content\/uploads\/2013\/05\/cropped-Logo-Deportes-Comunicacion.jpg","contentUrl":"https:\/\/deportesycomunicacion.com\/wp-content\/uploads\/2013\/05\/cropped-Logo-Deportes-Comunicacion.jpg","width":300,"height":65,"caption":"Deportes y Comunicaci\u00f3n"},"image":{"@id":"https:\/\/deportesycomunicacion.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/ivan.ferrercayuela","https:\/\/x.com\/IFC1976"]},{"@type":"Person","@id":"https:\/\/deportesycomunicacion.com\/#\/schema\/person\/5bd536572b924420557d2db2f98bdd16","name":"ivanferrer","url":"https:\/\/deportesycomunicacion.com\/?author=2"}]}},"_links":{"self":[{"href":"https:\/\/deportesycomunicacion.com\/index.php?rest_route=\/wp\/v2\/posts\/2996","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/deportesycomunicacion.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/deportesycomunicacion.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/deportesycomunicacion.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/deportesycomunicacion.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2996"}],"version-history":[{"count":6,"href":"https:\/\/deportesycomunicacion.com\/index.php?rest_route=\/wp\/v2\/posts\/2996\/revisions"}],"predecessor-version":[{"id":3013,"href":"https:\/\/deportesycomunicacion.com\/index.php?rest_route=\/wp\/v2\/posts\/2996\/revisions\/3013"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/deportesycomunicacion.com\/index.php?rest_route=\/wp\/v2\/media\/3010"}],"wp:attachment":[{"href":"https:\/\/deportesycomunicacion.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2996"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/deportesycomunicacion.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2996"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/deportesycomunicacion.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2996"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}