{"id":3566,"date":"2016-02-26T12:24:19","date_gmt":"2016-02-26T11:24:19","guid":{"rendered":"http:\/\/deportesycomunicacion.com\/?p=3566"},"modified":"2016-02-26T12:24:19","modified_gmt":"2016-02-26T11:24:19","slug":"te-van-los-cambios-radicales","status":"publish","type":"post","link":"https:\/\/deportesycomunicacion.com\/?p=3566","title":{"rendered":"\u00bfTe van los cambios radicales?"},"content":{"rendered":"<p style=\"text-align: justify;\">Un d\u00eda acaba lo que crees que ha sido el trabajo de tu vida. Porque tu trabajo realmente no era tu trabajo; era tu hobby, tu pasi\u00f3n, tu vida. Lo que so\u00f1abas de ni\u00f1o cuando corr\u00edas con tus amigos para ver qui\u00e9n era el m\u00e1s r\u00e1pido. Te has estado preparando desde que eras un cr\u00edo para ser un <strong>saltador de vallas<\/strong> de \u00e9lite. Infinidad de campeonatos, medallas en cert\u00e1menes internacionales, doble participaci\u00f3n en juegos ol\u00edmpicos, la tercera mejor marca brit\u00e1nica de los 110 metros vallas de todos los tiempos&#8230; Y con 35 a\u00f1os, punto y final.<\/p>\n<p style=\"text-align: justify;\">Y en vez de dedicarte a dar de comer a las palomas o mirar obras, mientras decides c\u00f3mo quieres <strong>reenfocar tu carrera laboral<\/strong>, <strong><a href=\"https:\/\/en.wikipedia.org\/wiki\/Andy_Turner_(hurdler)\" target=\"_blank\">Andy Turner<\/a><\/strong> decidi\u00f3 que quer\u00eda convertir su fino cuerpo de atleta en una maciza pieza de m\u00e1rmol. Cambi\u00f3 las vallas y una dieta estricta -para mantenerse fuerte y ligero- por las pesas y una alimentaci\u00f3n a base de 6.000 calor\u00edas diarias -lo que har\u00eda estallar a cualquiera.<\/p>\n<p style=\"text-align: justify;\">As\u00ed pas\u00f3 de un esbelta figura de 77 kilos a un armaz\u00f3n de acero de 97 de <strong><a href=\"http:\/\/www.bbc.com\/sport\/athletics\/35535319\" target=\"_blank\">culturista<\/a><\/strong>. Ese cambio radical y su duro entrenamiento le han valido <strong><a href=\"http:\/\/www.miamiproevents.co.uk\/show-reports.php?page=13\" target=\"_blank\">ganar el Miami Pro<\/a><\/strong> en su categor\u00eda de m\u00e1s de 35 a\u00f1os. Andy ha vuelto a ganar, a ser el foco de todas la miradas. Ha vuelto a la cima en otra disciplina, una bonita excusa para seguir trabajando&#8230;<\/p>\n<p style=\"text-align: justify;\"><strong>\u00bfUn vez has alcanzado el gran reto de tu vida prefieres tomarte un per\u00edodo de reflexi\u00f3n? \u00bfO lo mejor es lanzarte a una nueva meta r\u00e1pidamente?<\/strong><\/p>\n<p>photo credit: <a href=\"http:\/\/www.flickr.com\/photos\/29691244@N02\/8841895964\">Braid<\/a> via <a href=\"http:\/\/photopin.com\">photopin<\/a> <a href=\"https:\/\/creativecommons.org\/licenses\/by-nc-nd\/2.0\/\">(license)<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Un d\u00eda acaba lo que crees que ha sido el trabajo de tu vida. Porque tu &hellip; <a title=\"\u00bfTe van los cambios radicales?\" class=\"hm-read-more\" href=\"https:\/\/deportesycomunicacion.com\/?p=3566\"><span class=\"screen-reader-text\">\u00bfTe van los cambios radicales?<\/span>Leer m\u00e1s<\/a><\/p>\n","protected":false},"author":2,"featured_media":3580,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[40],"tags":[1146,1059,483,1145,1147,1144,1143],"class_list":["post-3566","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-atletismo","tag-andy-turner","tag-atletismo","tag-cambio","tag-carrera-laboral","tag-culturismo","tag-reenfocar","tag-salto-vallas"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.8.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u00bfTe van los cambios radicales?<\/title>\n<meta name=\"description\" content=\"Un d\u00eda acaba lo que crees que ha sido el trabajo de tu vida. 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