{"id":4699,"date":"2017-01-27T18:08:08","date_gmt":"2017-01-27T17:08:08","guid":{"rendered":"http:\/\/deportesycomunicacion.com\/?p=4699"},"modified":"2017-01-27T18:08:08","modified_gmt":"2017-01-27T17:08:08","slug":"la-maraton-nunca-podra-capitulo-3","status":"publish","type":"post","link":"https:\/\/deportesycomunicacion.com\/?p=4699","title":{"rendered":"La marat\u00f3n que nunca podr\u00e1 ser (cap\u00edtulo 3)"},"content":{"rendered":"<p style=\"text-align: justify;\">Cuando me hago un mapa de la situaci\u00f3n, veo que el Marat\u00f3n me dice adi\u00f3s con l\u00e1grimas en sus ojos. Seg\u00fan el m\u00e9dico, podr\u00e9 empezar a hacer el\u00edptica y bicicleta en febrero y no estar\u00e9 disponible para empezar a trotar hasta el mes de marzo. Me he quedado hecho papilla y cabreado conmigo mismo por haberme hecho da\u00f1o de una forma tan est\u00fapida e infantil. No se trata de ning\u00fan drama, porque puedo hacer vida normal y ando sin ning\u00fan tipo de dolor. Pero a la vez para m\u00ed s\u00ed que es un drama, ya que la normalidad no la entiendo sin el deporte.<\/p>\n<p style=\"text-align: justify;\">No puedo impactar, ya que con la torcedura me qued\u00f3 afectado el <strong><a href=\"https:\/\/es.wikipedia.org\/wiki\/Astr%C3%A1galo\" target=\"_blank\">astr\u00e1galo<\/a><\/strong>, hueso que no sab\u00eda que ni ten\u00eda y que es de vital importancia a la hora de aguantar el peso del cuerpo. Tras hablar con mi entrenador me da la clave y realmente me ilumina. Estuve un par de semanas realmente ofuscado, de mala leche, alica\u00eddo y desorientado, entre la lesi\u00f3n y los resultados de la resonancia que me hice a principios de enero. Estaba al 100% enfocado en todo lo que me estaba perdiendo y fustig\u00e1ndome, m\u00e1s que en intentar buscar una <strong>soluci\u00f3n<\/strong> que me hiciera feliz.<\/p>\n<p style=\"text-align: justify;\">Entonces entend\u00ed que pod\u00eda resolver el <strong>problema<\/strong> con una nueva ecuaci\u00f3n para 2017. Si el deporte era innegociable y el impacto estaba prohibido, ten\u00eda que buscar una alternativa. La bicicleta no me ha llamado nunca en exceso y, la verdad, cada vez me da m\u00e1s miedo compartir carretera con los coches. Aunque al principio el agua era lo que m\u00e1s detestaba del triatl\u00f3n, gracias a las clases de t\u00e9cnica de nataci\u00f3n le pill\u00e9 el gustillo y me enamor\u00e9 de la sensaci\u00f3n de nadar a mar abierto con el neopreno, cuando la playa de la Barceloneta est\u00e1 desierta (en abril y octubre sobre todo). As\u00ed que este a\u00f1o me dedicar\u00e9 a nadar y a fortalecer el tobillo para que en 2018 la marat\u00f3n de Barcelona no se convierta en la segunda marat\u00f3n que no pudo ser\u2026<\/p>\n<p><strong>\u00bfTe cuesta mucho encontrar alternativas? \u00bfO r\u00e1pidamente encuentras la luz del t\u00fanel en el que te has metido?<\/strong><\/p>\n<p>photo credit: Medell\u00edn Ciudad Inteligente <a href=\"http:\/\/www.flickr.com\/photos\/38588469@N05\/16833074835\">Taller Ideaci\u00f3n \u00b7 Mi Medell\u00edn<\/a> via <a href=\"http:\/\/photopin.com\">photopin<\/a> <a href=\"https:\/\/creativecommons.org\/licenses\/by-nc-sa\/2.0\/\">(license)<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Cuando me hago un mapa de la situaci\u00f3n, veo que el Marat\u00f3n me dice adi\u00f3s con &hellip; <a title=\"La marat\u00f3n que nunca podr\u00e1 ser (cap\u00edtulo 3)\" class=\"hm-read-more\" href=\"https:\/\/deportesycomunicacion.com\/?p=4699\"><span class=\"screen-reader-text\">La marat\u00f3n que nunca podr\u00e1 ser (cap\u00edtulo 3)<\/span>Leer m\u00e1s<\/a><\/p>\n","protected":false},"author":2,"featured_media":4702,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[67,194],"tags":[1426,1422,1425,1424,578],"class_list":["post-4699","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-en-las-tricheras","category-running","tag-alternativas","tag-maraton-barcelona-2017","tag-problema","tag-runnig","tag-solucion"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.8.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>La marat\u00f3n que nunca podr\u00e1 ser (cap\u00edtulo 3)<\/title>\n<meta name=\"description\" content=\"Cuando me hago un mapa de la situaci\u00f3n, veo que el Marat\u00f3n me dice adi\u00f3s con l\u00e1grimas en sus ojos. 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