{"id":5037,"date":"2017-06-09T21:48:03","date_gmt":"2017-06-09T19:48:03","guid":{"rendered":"http:\/\/deportesycomunicacion.com\/?p=5037"},"modified":"2017-06-09T21:48:03","modified_gmt":"2017-06-09T19:48:03","slug":"ruta-de-terrazas","status":"publish","type":"post","link":"https:\/\/deportesycomunicacion.com\/?p=5037","title":{"rendered":"Ruta de\u2026 terrazas"},"content":{"rendered":"<p style=\"text-align: justify;\">A partir del mes de junio se cierran las ventanas temporales h\u00e1biles para los entrenamientos de carrera a pie. Solo te queda adelantarte al amanecer o salir a \u00faltima hora, cuando el sol deja de abrasar\u2026 Jode mucho madrugar, pero es agradable circular entre la calma de calles vac\u00edas, en pueblos y ciudades que a\u00fan no han decidido desperezarse\u2026<\/p>\n<p style=\"text-align: justify;\">Por la noche, el tema ya se complica. El sol se oculta, pero una ingente y extensa secta de \u201ctaperos\u201d inunda las aceras, llenando las <strong>terrazas<\/strong> a muerte (no importa si ma\u00f1ana se trabaja o no). Siguen un ritual milenario que se repite, a\u00f1o tras a\u00f1o (y cuyo momento \u00e1lgido es de junio hasta la vuelta al cole en septiembre). Sudando, pendiente de alcanzar el ritmo marcado y acumulando kil\u00f3metros en las piernas, da envidia ver esas mesas repletas de refrescos bine fr\u00edos (la cerveza no me gusta, as\u00ed que sale por defecto de la ecuaci\u00f3n) y de sabrosas tapas que casi hacen que se te salten las l\u00e1grimas\u2026<br \/>\nEste lunes, tras disfrutar de un largo fin de semana (era festivo), sal\u00ed a correr de noche. Como no pod\u00eda ser de otra manera, no hab\u00eda casi sillas libres en los exteriores de los bares i restaurantes. Ese d\u00eda me di cuenta que las terrazas m\u00e1s peligrosas son las que est\u00e1n delante de su establecimiento, al otro lado de la calle, en una zona peatonal. Los camareros, que van zumbando para atender al personal -a veces impaciente-, no se tienen que preocupar que les atropelle un coche o moto\u2026 Pero no piensan que puedan ser arrasados por un runner.<\/p>\n<p style=\"text-align: justify;\">Ah\u00ed tuve que utilizar mis dotes de anticipaci\u00f3n para evitar una tragedia en toda regla. Una camarera sali\u00f3 de la nada con una bandeja llena de jarras, platos y vasos. Me la encontr\u00e9 tan encima que solo pude arquear el cuerpo (como los recortadores de toros) para no colisionar. Iba escuchando la radio, pero puede notar el \u201coooooooooh\u201d de toda la terraza, sorprendida que el lance no acabara en desastre. Fue de medio segundo o medio metro que acab\u00e1ramos los tres (camarera, bandeja y el que escribe) fundidos en uno\u2026<\/p>\n<p style=\"text-align: justify;\"><strong>Qu\u00e9 prefieres en verano para entrenar, \u00bfla calma de la madrugada o el bullicio de la noche?<\/strong><\/p>\n<p>photo credit: Jorge Franganillo <a href=\"http:\/\/www.flickr.com\/photos\/46191841@N00\/33688492964\">Zagreb: Tkal\u010di\u0107eva<\/a> via <a href=\"http:\/\/photopin.com\">photopin<\/a> <a href=\"https:\/\/creativecommons.org\/licenses\/by\/2.0\/\">(license)<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>A partir del mes de junio se cierran las ventanas temporales h\u00e1biles para los entrenamientos de &hellip; <a title=\"Ruta de\u2026 terrazas\" class=\"hm-read-more\" href=\"https:\/\/deportesycomunicacion.com\/?p=5037\"><span class=\"screen-reader-text\">Ruta de\u2026 terrazas<\/span>Leer m\u00e1s<\/a><\/p>\n","protected":false},"author":2,"featured_media":5043,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[67,194],"tags":[1561,1072,1562],"class_list":["post-5037","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-en-las-tricheras","category-running","tag-esquivar","tag-running","tag-terrazas"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.8.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Ruta de\u2026 terrazas<\/title>\n<meta name=\"description\" content=\"A partir del mes de junio se cierran las ventanas temporales h\u00e1biles para los entrenamientos de carrera a pie. 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