{"id":6651,"date":"2019-09-02T09:55:04","date_gmt":"2019-09-02T07:55:04","guid":{"rendered":"http:\/\/deportesycomunicacion.com\/?p=6651"},"modified":"2019-09-02T09:56:25","modified_gmt":"2019-09-02T07:56:25","slug":"cual-es-tu-nuevo-reto","status":"publish","type":"post","link":"https:\/\/deportesycomunicacion.com\/?p=6651","title":{"rendered":"\u00bfCu\u00e1l es tu nuevo reto?"},"content":{"rendered":"<p style=\"text-align: justify;\">Te miras, como es mi caso, y el verano causa sus estragos evidentes. La playa, el chiringuito, las tapitas, la comilonas despu\u00e9s de las tapitas, los helados, el sillonball, las comidas a deshoras. Toda esa horda de monstruos, aderezado con un buen chorro de inactividad, convierte el mes de septiembre en un volver a empezar; una cuesta f\u00edsica extremadamente empinada cuya cima se encuentra muy lejana, difusa, y a\u00fan m\u00e1s complicada&#8230;<\/p>\n<p style=\"text-align: justify;\">Intento ser optimista al repetirme el mantra que sostiene que el mes de septiembre ser\u00eda infinitamente aburrido sin un verano desmadrado. Visualizo unos inicios duros, pero m\u00e1s a largo plazo veo que la cuesta se ir\u00e1 allanando, poco a poco&#8230; Pero volvamos al minuto cero; el instante de v\u00e9rtigo que experimentar\u00e9 esta noche despu\u00e9s de unos meses de descanso (la cabeza y el cuerpo me lo ped\u00edan). Un momento sin la trascendencia ni el dramatismo de <a href=\"https:\/\/www.youtube.com\/watch?v=MPoYPtOY7iU\" target=\"_blank\"><strong>Neil Armstrong<\/strong><\/a>, pero decisivo para mi mente y mi cuerpo, como sostiene <strong><a href=\"https:\/\/www.expansion.com\/directivos\/deporte-negocio\/2017\/07\/16\/596ba48a22601d6c698b45e8.html\" target=\"_blank\">Juan Antonio Corbal\u00e1n<\/a><\/strong>\u00a0(m\u00edtico base del Real Madrid de baloncesto). Mi <strong>reto<\/strong> tiene tres pilares: volver a entrenar con regularidad, reducir el peso y controlar mi alimentaci\u00f3n.<\/p>\n<p style=\"text-align: justify;\">Sin llegar al megaobjetivo que, casi por casualidad, le ha surgido a la estrella de soccer norteamericana <strong><a href=\"https:\/\/elpais.com\/deportes\/2019\/08\/29\/actualidad\/1567091858_744172.html\" target=\"_blank\">Carli LLoyd<\/a>\u00a0<\/strong>(abri\u00e9ndose la posibilidad de ser la primera chutadora en formar parte de la <strong>NFL<\/strong>), mi nuevo reto es para m\u00ed, may\u00fasculo. Con el devenir de los meses veremos si mi voluntad es m\u00e1s grande que mi triple reto. Os ir\u00e9 informando&#8230;<\/p>\n<p style=\"text-align: justify;\"><strong>\u00bfEn septiembre se te abren nuevos retos? \u00bfO eres de los que no para ni para vacaciones?<\/strong><\/p>\n<p>photo credit: bigalid <a href=\"http:\/\/www.flickr.com\/photos\/80502877@N08\/48539729857\">RETO3D Camera<\/a> via <a href=\"http:\/\/photopin.com\">photopin<\/a> <a href=\"https:\/\/creativecommons.org\/licenses\/by-nc-sa\/2.0\/\">(license)<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Te miras, como es mi caso, y el verano causa sus estragos evidentes. La playa, el &hellip; <a title=\"\u00bfCu\u00e1l es tu nuevo reto?\" class=\"hm-read-more\" href=\"https:\/\/deportesycomunicacion.com\/?p=6651\"><span class=\"screen-reader-text\">\u00bfCu\u00e1l es tu nuevo reto?<\/span>Leer m\u00e1s<\/a><\/p>\n","protected":false},"author":2,"featured_media":6655,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7,91],"tags":[2117,780,1056,1066,176,1807,1072],"class_list":["post-6651","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-futbol","category-futbol-americano","tag-carli-lloyd","tag-en-las-trincheras","tag-futbol","tag-futbol-americano","tag-nfl","tag-nuevos-retos","tag-running"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.8.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u00bfCu\u00e1l es tu nuevo reto?<\/title>\n<meta name=\"description\" content=\"Te miras, como es mi caso, y el verano causa sus estragos evidentes. 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