{"id":8748,"date":"2024-01-09T16:39:21","date_gmt":"2024-01-09T15:39:21","guid":{"rendered":"https:\/\/deportesycomunicacion.com\/?p=8748"},"modified":"2024-01-09T16:39:21","modified_gmt":"2024-01-09T15:39:21","slug":"cumples-tus-amenazas","status":"publish","type":"post","link":"https:\/\/deportesycomunicacion.com\/?p=8748","title":{"rendered":"\u00bfCumples tus amenazas?"},"content":{"rendered":"\n<p>El dorsal de la <strong>Cursa dels Nassos<\/strong> de la edici\u00f3n anterior, con mi nombre y el 2.613,  llevaba durmiendo casi un a\u00f1o en el fondo del caj\u00f3n de deporte. All\u00ed se encontraba, a la sombra, fresco y listo para cumplir las <strong><a href=\"https:\/\/deportesycomunicacion.com\/?p=8369\" target=\"_blank\" rel=\"noreferrer noopener sponsored nofollow\">amenazas<\/a><\/strong> que vert\u00ed el mismo 31 de diciembre pasado, nada m\u00e1s acabar la carrera (sinti\u00e9ndome profundamente estafado). Estaba tan defraudado que decid\u00ed no pagar la carrera de este a\u00f1o.<\/p>\n\n\n\n<p>Cumplimos la tradici\u00f3n con Manolo y comimos en un centro comercial una hamburguesa acompa\u00f1ada de patatas y aros de cebolla. Para cerrar el \u00e1gape y hacer una minisobremesa, coronamos el encuentro con un caf\u00e9 y un donut. Manolo, siempre tan prudente, pag\u00f3 religiosamente su inscripci\u00f3n. Nos cambiamos antes de que mi acompa\u00f1ante dejara su mochila (yo llev\u00e9 la m\u00eda en la espalda) y andamos, en un relajad\u00edsimo calentamiento mientras continu\u00e1bamos con nuestra animada charla.<\/p>\n\n\n\n<p>Y venga, a desafiar diez kil\u00f3metros en un estado de forma lamentable (desde principios de septiembre que no me calzaba las zapatillas). Con m\u00e1s voluntad que otra cosa fueron cayendo los kil\u00f3metros. A medida que avanz\u00e1bamos, pude comprobar que sigue siendo un timo una carrera que no cumple lo que se le deber\u00eda exigir a una ciudad como Barcelona. Para m\u00ed, uno de los mayores atractivos que tiene esta prueba es que cada kil\u00f3metros se se\u00f1ala con un luminoso que le da un aspecto m\u00e1gico al ambiente. En 2023 solo vi encendidos los puntos kilom\u00e9tricos 4,5 y 8 (el resto deb\u00edan estar en ahorro energ\u00e9tico).<\/p>\n\n\n\n<p>Llegamos con un meritorio tiempo de 1 hora y 5 minutos justos, con el convencimiento que en 2024 repetiremos la comida con Manolo y que mi dorsal de 2022 seguir\u00e1 vigente, un a\u00f1o m\u00e1s&#8230;<\/p>\n\n\n\n<p><strong>\u00bfEres fiel a lo que anunciaste?  \u00bfO eres como la gaseosa y con el tiempo te quedas sin gas?<\/strong><\/p>\n\n\n\n<p>Imagen de <a href=\"https:\/\/pixabay.com\/es\/users\/peka-466221\/?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=1974382\">P. Schreiner<\/a> en <a href=\"https:\/\/pixabay.com\/es\/\/?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=1974382\">Pixabay<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>El dorsal de la Cursa dels Nassos de la edici\u00f3n anterior, con mi nombre y el &hellip; <a title=\"\u00bfCumples tus amenazas?\" class=\"hm-read-more\" href=\"https:\/\/deportesycomunicacion.com\/?p=8748\"><span class=\"screen-reader-text\">\u00bfCumples tus amenazas?<\/span>Leer m\u00e1s<\/a><\/p>\n","protected":false},"author":2,"featured_media":8749,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[67,194],"tags":[2544,1764],"class_list":["post-8748","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-en-las-tricheras","category-running","tag-cursa-nassos-2023","tag-promesa"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.8.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u00bfCumples tus amenazas?<\/title>\n<meta name=\"description\" content=\"El dorsal de la Cursa dels Nassos de la edici\u00f3n anterior, con mi nombre y el 2.613, llevaba durmiendo casi un a\u00f1o en el fondo del caj\u00f3n de deporte. All\u00ed\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/deportesycomunicacion.com\/?p=8748\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u00bfCumples tus amenazas?\" \/>\n<meta property=\"og:description\" content=\"El dorsal de la Cursa dels Nassos de la edici\u00f3n anterior, con mi nombre y el 2.613, llevaba durmiendo casi un a\u00f1o en el fondo del caj\u00f3n de deporte. All\u00ed\" \/>\n<meta property=\"og:url\" content=\"https:\/\/deportesycomunicacion.com\/?p=8748\" \/>\n<meta property=\"og:site_name\" content=\"Deportes y Comunicaci\u00f3n\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/ivan.ferrercayuela\" \/>\n<meta property=\"article:published_time\" content=\"2024-01-09T15:39:21+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/deportesycomunicacion.com\/wp-content\/uploads\/2024\/01\/line-1974382_1280.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"1280\" \/>\n\t<meta property=\"og:image:height\" content=\"960\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"ivanferrer\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@IFC1976\" \/>\n<meta name=\"twitter:site\" content=\"@IFC1976\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"ivanferrer\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/deportesycomunicacion.com\/?p=8748#article\",\"isPartOf\":{\"@id\":\"https:\/\/deportesycomunicacion.com\/?p=8748\"},\"author\":{\"name\":\"ivanferrer\",\"@id\":\"https:\/\/deportesycomunicacion.com\/#\/schema\/person\/5bd536572b924420557d2db2f98bdd16\"},\"headline\":\"\u00bfCumples tus amenazas?\",\"datePublished\":\"2024-01-09T15:39:21+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/deportesycomunicacion.com\/?p=8748\"},\"wordCount\":328,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/deportesycomunicacion.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/deportesycomunicacion.com\/?p=8748#primaryimage\"},\"thumbnailUrl\":\"https:\/\/deportesycomunicacion.com\/wp-content\/uploads\/2024\/01\/line-1974382_1280.jpeg\",\"keywords\":[\"CURSA NASSOS 2023\",\"PROMESA\"],\"articleSection\":[\"EN LAS TRICHERAS\",\"RUNNING\"],\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/deportesycomunicacion.com\/?p=8748#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/deportesycomunicacion.com\/?p=8748\",\"url\":\"https:\/\/deportesycomunicacion.com\/?p=8748\",\"name\":\"\u00bfCumples tus amenazas?\",\"isPartOf\":{\"@id\":\"https:\/\/deportesycomunicacion.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/deportesycomunicacion.com\/?p=8748#primaryimage\"},\"image\":{\"@id\":\"https:\/\/deportesycomunicacion.com\/?p=8748#primaryimage\"},\"thumbnailUrl\":\"https:\/\/deportesycomunicacion.com\/wp-content\/uploads\/2024\/01\/line-1974382_1280.jpeg\",\"datePublished\":\"2024-01-09T15:39:21+00:00\",\"description\":\"El dorsal de la Cursa dels Nassos de la edici\u00f3n anterior, con mi nombre y el 2.613, llevaba durmiendo casi un a\u00f1o en el fondo del caj\u00f3n de deporte. All\u00ed\",\"breadcrumb\":{\"@id\":\"https:\/\/deportesycomunicacion.com\/?p=8748#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/deportesycomunicacion.com\/?p=8748\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/deportesycomunicacion.com\/?p=8748#primaryimage\",\"url\":\"https:\/\/deportesycomunicacion.com\/wp-content\/uploads\/2024\/01\/line-1974382_1280.jpeg\",\"contentUrl\":\"https:\/\/deportesycomunicacion.com\/wp-content\/uploads\/2024\/01\/line-1974382_1280.jpeg\",\"width\":1280,\"height\":960},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/deportesycomunicacion.com\/?p=8748#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\/\/deportesycomunicacion.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u00bfCumples tus amenazas?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/deportesycomunicacion.com\/#website\",\"url\":\"https:\/\/deportesycomunicacion.com\/\",\"name\":\"Deportes y Comunicaci\u00f3n\",\"description\":\"Powered by Ivan Ferrer\",\"publisher\":{\"@id\":\"https:\/\/deportesycomunicacion.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/deportesycomunicacion.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/deportesycomunicacion.com\/#organization\",\"name\":\"Deportes y Comunicaci\u00f3n\",\"url\":\"https:\/\/deportesycomunicacion.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/deportesycomunicacion.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/deportesycomunicacion.com\/wp-content\/uploads\/2013\/05\/cropped-Logo-Deportes-Comunicacion.jpg\",\"contentUrl\":\"https:\/\/deportesycomunicacion.com\/wp-content\/uploads\/2013\/05\/cropped-Logo-Deportes-Comunicacion.jpg\",\"width\":300,\"height\":65,\"caption\":\"Deportes y Comunicaci\u00f3n\"},\"image\":{\"@id\":\"https:\/\/deportesycomunicacion.com\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/ivan.ferrercayuela\",\"https:\/\/x.com\/IFC1976\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/deportesycomunicacion.com\/#\/schema\/person\/5bd536572b924420557d2db2f98bdd16\",\"name\":\"ivanferrer\",\"url\":\"https:\/\/deportesycomunicacion.com\/?author=2\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u00bfCumples tus amenazas?","description":"El dorsal de la Cursa dels Nassos de la edici\u00f3n anterior, con mi nombre y el 2.613, llevaba durmiendo casi un a\u00f1o en el fondo del caj\u00f3n de deporte. All\u00ed","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/deportesycomunicacion.com\/?p=8748","og_locale":"es_ES","og_type":"article","og_title":"\u00bfCumples tus amenazas?","og_description":"El dorsal de la Cursa dels Nassos de la edici\u00f3n anterior, con mi nombre y el 2.613, llevaba durmiendo casi un a\u00f1o en el fondo del caj\u00f3n de deporte. All\u00ed","og_url":"https:\/\/deportesycomunicacion.com\/?p=8748","og_site_name":"Deportes y Comunicaci\u00f3n","article_publisher":"https:\/\/www.facebook.com\/ivan.ferrercayuela","article_published_time":"2024-01-09T15:39:21+00:00","og_image":[{"width":1280,"height":960,"url":"http:\/\/deportesycomunicacion.com\/wp-content\/uploads\/2024\/01\/line-1974382_1280.jpeg","type":"image\/jpeg"}],"author":"ivanferrer","twitter_card":"summary_large_image","twitter_creator":"@IFC1976","twitter_site":"@IFC1976","twitter_misc":{"Escrito por":"ivanferrer","Tiempo de lectura":"2 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/deportesycomunicacion.com\/?p=8748#article","isPartOf":{"@id":"https:\/\/deportesycomunicacion.com\/?p=8748"},"author":{"name":"ivanferrer","@id":"https:\/\/deportesycomunicacion.com\/#\/schema\/person\/5bd536572b924420557d2db2f98bdd16"},"headline":"\u00bfCumples tus amenazas?","datePublished":"2024-01-09T15:39:21+00:00","mainEntityOfPage":{"@id":"https:\/\/deportesycomunicacion.com\/?p=8748"},"wordCount":328,"commentCount":0,"publisher":{"@id":"https:\/\/deportesycomunicacion.com\/#organization"},"image":{"@id":"https:\/\/deportesycomunicacion.com\/?p=8748#primaryimage"},"thumbnailUrl":"https:\/\/deportesycomunicacion.com\/wp-content\/uploads\/2024\/01\/line-1974382_1280.jpeg","keywords":["CURSA NASSOS 2023","PROMESA"],"articleSection":["EN LAS TRICHERAS","RUNNING"],"inLanguage":"es","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/deportesycomunicacion.com\/?p=8748#respond"]}]},{"@type":"WebPage","@id":"https:\/\/deportesycomunicacion.com\/?p=8748","url":"https:\/\/deportesycomunicacion.com\/?p=8748","name":"\u00bfCumples tus amenazas?","isPartOf":{"@id":"https:\/\/deportesycomunicacion.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/deportesycomunicacion.com\/?p=8748#primaryimage"},"image":{"@id":"https:\/\/deportesycomunicacion.com\/?p=8748#primaryimage"},"thumbnailUrl":"https:\/\/deportesycomunicacion.com\/wp-content\/uploads\/2024\/01\/line-1974382_1280.jpeg","datePublished":"2024-01-09T15:39:21+00:00","description":"El dorsal de la Cursa dels Nassos de la edici\u00f3n anterior, con mi nombre y el 2.613, llevaba durmiendo casi un a\u00f1o en el fondo del caj\u00f3n de deporte. All\u00ed","breadcrumb":{"@id":"https:\/\/deportesycomunicacion.com\/?p=8748#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/deportesycomunicacion.com\/?p=8748"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/deportesycomunicacion.com\/?p=8748#primaryimage","url":"https:\/\/deportesycomunicacion.com\/wp-content\/uploads\/2024\/01\/line-1974382_1280.jpeg","contentUrl":"https:\/\/deportesycomunicacion.com\/wp-content\/uploads\/2024\/01\/line-1974382_1280.jpeg","width":1280,"height":960},{"@type":"BreadcrumbList","@id":"https:\/\/deportesycomunicacion.com\/?p=8748#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/deportesycomunicacion.com\/"},{"@type":"ListItem","position":2,"name":"\u00bfCumples tus amenazas?"}]},{"@type":"WebSite","@id":"https:\/\/deportesycomunicacion.com\/#website","url":"https:\/\/deportesycomunicacion.com\/","name":"Deportes y Comunicaci\u00f3n","description":"Powered by Ivan Ferrer","publisher":{"@id":"https:\/\/deportesycomunicacion.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/deportesycomunicacion.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Organization","@id":"https:\/\/deportesycomunicacion.com\/#organization","name":"Deportes y Comunicaci\u00f3n","url":"https:\/\/deportesycomunicacion.com\/","logo":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/deportesycomunicacion.com\/#\/schema\/logo\/image\/","url":"https:\/\/deportesycomunicacion.com\/wp-content\/uploads\/2013\/05\/cropped-Logo-Deportes-Comunicacion.jpg","contentUrl":"https:\/\/deportesycomunicacion.com\/wp-content\/uploads\/2013\/05\/cropped-Logo-Deportes-Comunicacion.jpg","width":300,"height":65,"caption":"Deportes y Comunicaci\u00f3n"},"image":{"@id":"https:\/\/deportesycomunicacion.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/ivan.ferrercayuela","https:\/\/x.com\/IFC1976"]},{"@type":"Person","@id":"https:\/\/deportesycomunicacion.com\/#\/schema\/person\/5bd536572b924420557d2db2f98bdd16","name":"ivanferrer","url":"https:\/\/deportesycomunicacion.com\/?author=2"}]}},"_links":{"self":[{"href":"https:\/\/deportesycomunicacion.com\/index.php?rest_route=\/wp\/v2\/posts\/8748","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/deportesycomunicacion.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/deportesycomunicacion.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/deportesycomunicacion.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/deportesycomunicacion.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8748"}],"version-history":[{"count":1,"href":"https:\/\/deportesycomunicacion.com\/index.php?rest_route=\/wp\/v2\/posts\/8748\/revisions"}],"predecessor-version":[{"id":8750,"href":"https:\/\/deportesycomunicacion.com\/index.php?rest_route=\/wp\/v2\/posts\/8748\/revisions\/8750"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/deportesycomunicacion.com\/index.php?rest_route=\/wp\/v2\/media\/8749"}],"wp:attachment":[{"href":"https:\/\/deportesycomunicacion.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8748"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/deportesycomunicacion.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8748"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/deportesycomunicacion.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8748"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}