{"id":8830,"date":"2024-04-01T20:48:41","date_gmt":"2024-04-01T18:48:41","guid":{"rendered":"https:\/\/deportesycomunicacion.com\/?p=8830"},"modified":"2024-04-01T20:52:07","modified_gmt":"2024-04-01T18:52:07","slug":"entrenamiento-1","status":"publish","type":"post","link":"https:\/\/deportesycomunicacion.com\/?p=8830","title":{"rendered":"Entrenamiento 1"},"content":{"rendered":"\n

Tras m\u00e1s de cinco meses de inactividad -mi \u00faltima salida fue el 26 de octubre del a\u00f1o pasado- volv\u00eda hoy a los entrenamientos<\/strong>, con la mezcla de ilusi\u00f3n y emoci\u00f3n del que va a quedar para cenar con un viejo amigo tras un largo tiempo sin verlo. Esta tarde me he sentido con un ni\u00f1o con zapatos nuevos, aunque mis zapatillas ya est\u00e1n empezando a pedir un digno relevo. <\/p>\n\n\n\n

El sol luc\u00eda con fuerza y el cielo solo estaba empa\u00f1ado por tres inofensivas nubes. Todo perfecto para una suave sesi\u00f3n de correr y caminar de una hora de duraci\u00f3n. Pero la tranquilidad inicial qued\u00f3 r\u00e1pidamente turbada ya que en el horizonte asomaba, amenazante, un gigantesco nimbo que estaba empe\u00f1ado en hacerme la gaita.<\/p>\n\n\n\n

Al cabo de unos veinte minutos, el cielo se puso gris\u00e1ceo y descarg\u00f3, caprichosamente en m\u00ed, toda su rabia contenida. Como no pod\u00eda ser de otra manera empec\u00e9 a sentir fr\u00edo y la incomodidad de ir en gafas con la lluvia. Pero la perturbaci\u00f3n se fue tal y como vino, en un santiam\u00e9n, y volvi\u00f3 a lucir el sol y se levant\u00f3 un pel\u00edn la temperatura.<\/p>\n\n\n\n

Ya he vuelto<\/strong>; los entrenamientos<\/strong> son una terapia fundamental para m\u00ed, la medicina natural para mantenerme en forma f\u00edsica y mental. Tengo una ganas terribles de adentrarme en terrenos desconocidos. En breve compartir\u00e9 con todos vosotros mi pr\u00f3ximo sue\u00f1o deportivo…<\/p>\n\n\n\n

\u00bfC\u00f3mo te sientes en tu vuelta?<\/strong><\/p>\n\n\n\n

Imagen de Arek Socha<\/a> en Pixabay<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Tras m\u00e1s de cinco meses de inactividad -mi \u00faltima salida fue el 26 de octubre del … Entrenamiento 1<\/span>Leer m\u00e1s<\/a><\/p>\n","protected":false},"author":2,"featured_media":8831,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[67,194],"tags":[1072,2564],"class_list":["post-8830","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-en-las-tricheras","category-running","tag-running","tag-vuelta-a-empezar"],"yoast_head":"\nEntrenamiento 1<\/title>\n<meta name=\"description\" content=\"Tras m\u00e1s de cinco meses de inactividad -mi \u00faltima salida fue el 26 de octubre del a\u00f1o pasado- volv\u00eda hoy a los entrenamientos, con la mezcla de ilusi\u00f3n y\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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